Sunday, December 7, 2025

Etzba Cave Circuit at Carmel Mountains

Near Haifa
Israel

Total Time: 1:15
Estimated Distance: 1.4 miles

Pros: Nice climb, great views, interesting cave
Cons: None
Hike Type: Loop
Level of Difficulty: Moderate

Google Maps of Parking:
https://maps.app.goo.gl/y3JvaWzQ2n4zjoHAA

Hiking Partner:
Avigael Friedman

I was in Israel for a short trip and was near the Carmel Mountain range near Haifa and found a nice hike with a cave. The Carmel range is a limestone ridge not far from the ocean, and offering ocean views and really nice scenery. The pocked limestone is full of caves, and the cave we visited on the hike, the Etzba Cave (or Finger Cave translated in English) is a deep cave that you need a flashlight to fully explore.

We parked the car on Route 721 at the base of the mountain at the Nachal Bustan park. We took the trail up the steep steps to the cave, and then entered the cave and went deep in. I purchased a flashlight earlier in the day in order to properly explore the cave. We went to the point where it gets very narrow and I no longer felt comfortable going further, despite seeing light on the other end in the distance.

We then went back out the cave along the same way, and continued ascending. There is a great view to the east facing the Mediterranean, with banana farms across the coastal plain stretching for miles. We continued along the trail to the split, and then took the loop route back to our car.

Ascedning the Trail to the Cave

View of the Valley Below




Opening of the Etzba Cave



Inside the Cave









Ascending the Mountain after the Cave



View of Banana in Bags Along the Coastal Plain



Near the top of the Mountain


On the Descent

Sunday, November 30, 2025

Parker Cabin Mountain Loop

Harriman State Park
Orange Co, NY

Hiking Trails:
Victory Trail: Blue blaze
Ramapo-Dunderberg Trail: Red blaze
White Bar Trail: White blaze
Triangle Trail: Yellow blaze

Total Time: 1:35
Estimated Distance: 3 miles

Pros: Quiet, very scenic area and great views
Cons: None
Hike Type: Lollipop Loop
Level of Difficulty: Figure 8 Loop

Google Maps of Parking:
https://maps.app.goo.gl/zx8CTCHkaCfNFq3aA

Hiking Partner:
Joseph Friedman

This was the first snow of the season. On the mountain on the higher areas of Harriman, it started off as light snow which gradually increased. Towards the end of the hike, the snow turned wet and as we left Harriman and went to a lower elevation, the snow turned to rain.

We parked at the Victory Trail trailhead, and then took the Ramapo-Dunderberg Trail up Parker Cabin Mountain to the first view. We then proceeded to the second view at the south part of the mountain which is a sweeping view and one of the best in Harriman. We climbed down the scramble, and then took the White Bar Trail to the Triangle Trail, back to Parker Cabin Mountain. We then took the remainder of the route the same way back to our car.

Map of the Route

Trailhead Sign on the Victory Trail

Ascending Parker Cabin Mountain

Ascending Parker Cabin Mountain

Ascending Parker Cabin Mountain

Parker Cabin Mountain, First View

Lake Sebago from the First View on Parker Cabin

View Towards Jackie Jones from Parker Cabin Mountain


Approaching the Main View on Parker Cabin

Parker Cabin Mountain View













Snow on the Ramapo-Dunderberg Trail

Mountain Laurels Ascending Parker Cabin Mountain